CrossFit Games start today!

It's that time of the year again!

For us CrossFitters, it's like the Super Bowl or the Premier League - once a year we see the fittest people in the world competing across 4 days and 12-13 events to find the fittest woman and man in the world.

How to watch?

You can see all the coverage through their YouTube page: https://www.youtube.com/@CrossFitGamesTV

When is it?

It kicks off Thursday (today) at 1pm with "Lake Day" event - maybe I will get some ideas for our Swim WOD on 24th!

You can find the full schedule via the link below

https://games.crossfit.com/finals/schedule?type=individuals

Incredible event where you can see what you do in the gym in an impressive manner!

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The Importance of Deload Week

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January MOTM